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One of the best things we can do for our mental health and wellbeing is to be active – it's a natural mood booster. Our bodies release feel-good hormones when we're active that can also reduce anxiety ...
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A resource to support the mental health of lesbian, gay, bisexual, trans and intersex young people The LGBTQI+ mental health booklets explores some important topics which may impact on LGBTQI+ mental ...
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This guide contains information, practical advice and conversation checklists for managers to better support those experiencing stress and mental health issues. The guide addresses all aspects of empl ...
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Trigger Warning: Suicide and Depression Suicide is the 2nd leading cause of death among people aged 10-14 years old. One in 5 U.S. adults experience mental illness each year. It takes people an averag ...
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One of our valued Mental Health partners is Mates in Mind, a UK charity working to support mental health in workplaces all over the country. Formed in 2016 by the Health in Construction Leadership Gro ...
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As we expect more from technology, do we expect less from each other? Sherry Turkle studies how our devices and online personas are redefining human connection and communication -- and asks us to thin ...