-
)
Lechelle and Debbie talk about having borderline personality disorder and how a combination of medication and dialectical behaviour therapy (DBT) has helped them develop the skills to manage it. Sou ... -
How common are mental health conditions? How long do people wait to access NHS therapy for depression and anxiety? Do statistics show that mental health services work for everyone? How much is spent o ... -
)
I was thrilled to join the Mental Health Foundation earlier this year, having worked in health policy all my life. Many of us have struggled with our mental health in recent years, and it feels like t ... -
Nine UK health and safety organisations have come together to form the Occupational Safety and Health Stakeholder Alliance, which aims to support good practice and encourage progress on health and saf ... -
A quarter of construction workers consider themselves to be neurodiverse, according to a report by the National Federation of Builders (NFB). The figure is higher than that of the general public, amon ... -
)
Dealing with private pain, in public plain. Did you know that in the United States, over 10.3 million adults have serious thoughts of suicide and/or battle with mental health struggles privately whi ... -
)
From the pandemic to the cost of living crisis, we’ve been through a lot in the past few years. It is no surprise that stress-related illness and anxiety are on the rise in the UK. In 2021, the UK los ... -
)
As part of our 'Equality, inclusion and wellbeing in the workplace' series, we researched how having children impacts the careers of working men and women in the UK. What makes you happy at work? Fr ... -
)
This calming breathing technique for stress, anxiety and panic takes just a few minutes and can be done anywhere. You will get the most benefit if you do it regularly, as part of your daily routine. Y ... -
)
Being depressed can leave you feeling low in energy, which might put you off being more active. Regular exercise can boost your mood if you have depression, and it's especially useful for people with ...
MH in Construction Resource Library
